David Cespedosa 1000m row
1,000
Meters
4:24.3
Time
2:12.1
Pace
58
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 34 |
| Stroke Count | 153 |
| Drag Factor | 185 |
May 26, 2025 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.3 | 1,000 | 2:12.1 | 152 | 821 | 34 |
| 0:47.5 | 200 | 1:58.7 | 209 | 1019 | 37 |
| 0:51.4 | 400 | 2:08.5 | 165 | 867 | 35 |
| 0:54.3 | 600 | 2:15.7 | 140 | 781 | 33 |
| 0:55.1 | 800 | 2:17.7 | 134 | 760 | 34 |
| 0:56.0 | 1,000 | 2:20.0 | 128 | 738 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.