David Cespedosa 1000m row
1,000
Meters
6:12.1
Time
3:06.0
Pace
50
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 31 |
| Stroke Count | 195 |
| Drag Factor | 153 |
May 01, 2025 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:12.1 | 1,000 | 3:06.0 | 54 | 487 | 31 |
| 1:08.6 | 200 | 2:51.5 | 69 | 538 | 32 |
| 1:11.3 | 400 | 2:58.2 | 62 | 512 | 33 |
| 1:14.7 | 600 | 3:06.7 | 54 | 484 | 31 |
| 1:19.5 | 800 | 3:18.7 | 45 | 453 | 30 |
| 1:18.0 | 1,000 | 3:15.0 | 47 | 462 | 31 |
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Workout Graph
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