David Cespedosa 1000m row
1,000
Meters
4:40.7
Time
2:20.3
Pace
56
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 34 |
| Stroke Count | 160 |
| Drag Factor | 95 |
April 15, 2025 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.7 | 1,000 | 2:20.3 | 127 | 735 | 34 |
| 0:52.8 | 200 | 2:12.0 | 152 | 823 | 35 |
| 0:54.7 | 400 | 2:16.7 | 137 | 771 | 36 |
| 0:58.5 | 600 | 2:26.2 | 112 | 685 | 36 |
| 0:58.9 | 800 | 2:27.2 | 110 | 677 | 34 |
| 0:55.8 | 1,000 | 2:19.5 | 129 | 743 | 30 |
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Workout Graph
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