David Cespedosa 1000m row
1,000
Meters
4:57.3
Time
2:28.6
Pace
53
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 34 |
| Stroke Count | 169 |
| Drag Factor | 91 |
April 15, 2025 11:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:57.3 | 1,000 | 2:28.6 | 107 | 666 | 34 |
| 0:58.2 | 200 | 2:25.5 | 114 | 691 | 35 |
| 0:59.1 | 400 | 2:27.7 | 109 | 673 | 35 |
| 1:01.8 | 600 | 2:34.5 | 95 | 626 | 36 |
| 1:00.6 | 800 | 2:31.5 | 101 | 646 | 31 |
| 0:57.6 | 1,000 | 2:24.0 | 117 | 703 | 34 |
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Workout Graph
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