David Cespedosa 1000m row
1,000
Meters
5:31.7
Time
2:45.8
Pace
50
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 30 |
| Stroke Count | 168 |
| Drag Factor | 167 |
April 15, 2025 09:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:31.7 | 1,000 | 2:45.8 | 77 | 564 | 30 |
| 1:06.2 | 200 | 2:45.5 | 77 | 565 | 31 |
| 1:05.5 | 400 | 2:43.7 | 80 | 574 | 29 |
| 1:06.1 | 600 | 2:45.2 | 78 | 566 | 30 |
| 1:06.5 | 800 | 2:46.2 | 76 | 562 | 30 |
| 1:07.4 | 1,000 | 2:48.5 | 73 | 551 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.