David Cespedosa 1000m row
1,000
Meters
4:36.2
Time
2:18.1
Pace
55
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 30 |
| Stroke Count | 142 |
| Drag Factor | 168 |
April 15, 2025 09:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:36.2 | 1,000 | 2:18.1 | 133 | 757 | 30 |
| 0:54.1 | 200 | 2:15.2 | 141 | 786 | 31 |
| 0:54.4 | 400 | 2:16.0 | 139 | 778 | 31 |
| 0:56.3 | 600 | 2:20.7 | 126 | 731 | 31 |
| 0:57.3 | 800 | 2:23.2 | 119 | 709 | 29 |
| 0:54.2 | 1,000 | 2:15.5 | 141 | 784 | 32 |
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Workout Graph
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