Chris Jones v2:00/r...5 BikeErg
2,798
Meters
10:00.0
Time
3:34.4
Pace
85
Calories
131
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,798 |
| Overall Time | 10:00.0 |
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 422 |
| RPM | 45 |
| Revolution Count | 448 |
| Power/kg | 0.4 |
| Drag Factor | 76 |
October 23, 2025 06:09:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,798 | 3:34.4 | 35 | 422 | 45 | 131 |
| 2:00.0 | 852 | 2:20.8 | 125 | 731 | 68 | 133 |
| 2:00.0 | 905 | 2:12.5 | 150 | 816 | 73 | 144 |
| 2:00.0 | 952 | 2:06.0 | 175 | 901 | 76 | 158 |
| 2:00.0 | 91 | 21:58.6 | 0 | 300 | 8 | 121 |
| 0 | 101 |
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Workout Graph
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