Justin Trotter 10000m row
10,000
Meters
40:35.3
Time
2:01.7
Pace
652
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 20 |
| Stroke Count | 815 |
| Drag Factor | 158 |
January 07, 2025 05:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:35.3 | 10,000 | 2:01.7 | 194 | 967 | 20 |
| 8:07.2 | 2,000 | 2:01.8 | 194 | 966 | 21 |
| 8:06.0 | 4,000 | 2:01.5 | 195 | 971 | 20 |
| 8:08.3 | 6,000 | 2:02.0 | 192 | 962 | 20 |
| 8:08.2 | 8,000 | 2:02.0 | 193 | 962 | 20 |
| 8:05.6 | 10,000 | 2:01.4 | 196 | 973 | 21 |
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Workout Graph
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