Justin Trotter 10000m row
10,000
Meters
40:52.8
Time
2:02.6
Pace
647
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 20 |
| Stroke Count | 841 |
| Drag Factor | 159 |
December 03, 2024 06:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:52.8 | 10,000 | 2:02.6 | 190 | 953 | 20 |
| 8:11.6 | 2,000 | 2:02.9 | 189 | 948 | 22 |
| 8:12.8 | 4,000 | 2:03.2 | 187 | 944 | 20 |
| 8:13.5 | 6,000 | 2:03.3 | 186 | 941 | 20 |
| 8:10.8 | 8,000 | 2:02.7 | 189 | 952 | 20 |
| 8:04.1 | 10,000 | 2:01.0 | 197 | 979 | 20 |
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Workout Graph
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