Sign Up

Justin Trotter v10c/0:30r...20 row

2,077

Meters

6:25.9

Time

1:32.8

Pace

200

Calories

Rest Distance423
Rest Time10:00.0
Overall Distance2,500
Overall Time16:25.9
Average Watts437
Calories Per Hour1802
Stroke Rate33
Stroke Count216
Drag Factor151

November 04, 2024 06:40:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:25.9 2,077 1:32.8 437 1802 33
0:17.4 98 1:28.7 500 2021 34
r: 0:30 25
0:18.5 101 1:31.5 456 1868 36
r: 0:30 22
0:18.7 102 1:31.6 454 1863 32
r: 0:30 23
0:18.9 102 1:32.6 440 1814 32
r: 0:30 24
0:18.5 101 1:31.5 456 1868 32
r: 0:30 25
0:18.6 101 1:32.0 448 1842 32
r: 0:30 23
0:18.9 103 1:31.7 453 1859 35
r: 0:30 22
0:18.9 103 1:31.7 453 1859 35
r: 0:30 22
0:19.7 105 1:33.8 424 1759 34
r: 0:30 19
0:18.7 102 1:31.6 454 1863 35
r: 0:30 22
0:19.4 104 1:33.2 431 1784 34
r: 0:30 19
0:20.6 108 1:35.3 403 1688 32
r: 0:30 22
0:19.7 105 1:33.8 424 1759 34
r: 0:30 17
0:19.3 104 1:32.7 438 1807 34
r: 0:30 20
0:20.2 106 1:35.2 405 1692 33
r: 0:30 16
0:19.4 104 1:33.2 431 1784 34
r: 0:30 19
0:20.6 108 1:35.3 403 1688 32
r: 0:30 23
0:21.1 109 1:36.7 386 1628 34
r: 0:30 20
0:19.9 105 1:34.7 411 1715 33
r: 0:30 23
0:18.9 103 1:31.7 453 1859 35
r: 0:30 17
r423

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.