Justin Trotter 20:31 row
5,024
Meters
20:31.3
Time
2:02.5
Pace
323
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 21 |
| Stroke Count | 560 |
| Drag Factor | 149 |
September 05, 2024 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:31.3 | 5,024 | 2:02.5 | 190 | 954 | 21 |
| 5:00.0 | 1,227 | 2:02.2 | 192 | 959 | 23 |
| 10:00.0 | 1,229 | 2:02.0 | 193 | 962 | 22 |
| 15:00.0 | 1,218 | 2:03.1 | 187 | 944 | 22 |
| 20:00.0 | 1,226 | 2:02.3 | 191 | 957 | 23 |
| 20:31.2 | 124 | 2:05.8 | 176 | 904 | 17 |
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Workout Graph
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