Justin Trotter 31:04 row

7,273

Meters

31:04.7

Time

2:08.1

Pace

481

Calories

Average Watts166
Calories Per Hour871
Stroke Rate21
Stroke Count676
Drag Factor151

September 27, 2025 10:17:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
31:04.7 7,273 2:08.1 166 871 21
7:53.5 2,000 1:58.3 211 1026 25
15:51.6 2,000 1:59.5 205 1005 20
23:54.1 2,000 2:00.6 199 986 20
30:07.1 1,273 2:26.5 111 683 22

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Workout Graph

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