Justin Trotter 30:00 row

7,523

Meters

30:00.0

Time

1:59.6

Pace

498

Calories

Average Watts204
Calories Per Hour1003
Stroke Rate22
Stroke Count659
Drag Factor151

June 04, 2025 05:53:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,523 1:59.6 204 1003 22
6:00.0 1,501 1:59.9 203 998 24
12:00.0 1,506 1:59.5 205 1005 23
18:00.0 1,502 1:59.8 203 999 21
24:00.0 1,502 1:59.8 203 999 21
30:00.0 1,511 1:59.1 207 1012 22

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Workout Graph

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