Justin Trotter 30:00 row
7,523
Meters
30:00.0
Time
1:59.6
Pace
498
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 22 |
| Stroke Count | 659 |
| Drag Factor | 151 |
June 04, 2025 05:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,523 | 1:59.6 | 204 | 1003 | 22 |
| 6:00.0 | 1,501 | 1:59.9 | 203 | 998 | 24 |
| 12:00.0 | 1,506 | 1:59.5 | 205 | 1005 | 23 |
| 18:00.0 | 1,502 | 1:59.8 | 203 | 999 | 21 |
| 24:00.0 | 1,502 | 1:59.8 | 203 | 999 | 21 |
| 30:00.0 | 1,511 | 1:59.1 | 207 | 1012 | 22 |
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Workout Graph
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