Justin Trotter 10000m row

10,000

Meters

40:05.2

Time

2:00.2

Pace

661

Calories

Average Watts201
Calories Per Hour992
Stroke Rate22
Stroke Count915
Drag Factor152

April 30, 2025 05:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
40:05.2 10,000 2:00.2 201 992 22
8:02.8 2,000 2:00.7 199 985 26
8:02.4 4,000 2:00.6 200 986 25
8:00.8 6,000 2:00.2 202 993 21
8:01.4 8,000 2:00.3 201 991 19
7:57.8 10,000 1:59.4 205 1006 23

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.