Justin Trotter 10000m row
10,000
Meters
40:05.2
Time
2:00.2
Pace
661
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 22 |
| Stroke Count | 915 |
| Drag Factor | 152 |
April 30, 2025 05:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:05.2 | 10,000 | 2:00.2 | 201 | 992 | 22 |
| 8:02.8 | 2,000 | 2:00.7 | 199 | 985 | 26 |
| 8:02.4 | 4,000 | 2:00.6 | 200 | 986 | 25 |
| 8:00.8 | 6,000 | 2:00.2 | 202 | 993 | 21 |
| 8:01.4 | 8,000 | 2:00.3 | 201 | 991 | 19 |
| 7:57.8 | 10,000 | 1:59.4 | 205 | 1006 | 23 |
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Workout Graph
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