Susanne Kuger 20:00 row
3,380
Meters
20:00.0
Time
2:57.5
Pace
170
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 26 |
| Stroke Count | 538 |
| Drag Factor | 93 |
January 13, 2025 17:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,380 | 2:57.5 | 63 | 515 | 26 |
| 4:00.0 | 607 | 3:17.6 | 45 | 455 | 25 |
| 8:00.0 | 679 | 2:56.7 | 63 | 518 | 27 |
| 12:00.0 | 674 | 2:58.0 | 62 | 513 | 27 |
| 16:00.0 | 698 | 2:51.9 | 69 | 537 | 28 |
| 20:00.0 | 722 | 2:46.2 | 76 | 562 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.