Susanne Kuger v2:00/2:00r...5 row
2,975
Meters
14:00.0
Time
2:21.1
Pace
168
Calories
154
Heart Rate
| Rest Distance | 1,751 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,726 |
| Overall Time | 24:00.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 28 |
| Stroke Count | 661 |
| Drag Factor | 139 |
September 09, 2025 18:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 2,975 | 2:21.1 | 124 | 728 | 28 | 154 | |
| 2:00.0 | 429 | 2:19.8 | 128 | 740 | 30 | 146 | |
| r: 2:00 | 376 | ||||||
| 3:00.0 | 644 | 2:19.7 | 128 | 741 | 28 | 153 | |
| r: 2:00 | 362 | ||||||
| 4:00.0 | 862 | 2:19.2 | 130 | 746 | 29 | 161 | |
| r: 2:00 | 350 | ||||||
| 3:00.0 | 624 | 2:24.2 | 117 | 701 | 28 | 155 | |
| r: 2:00 | 315 | ||||||
| 2:00.0 | 416 | 2:24.2 | 117 | 701 | 29 | 157 | |
| r: 2:00 | 348 | ||||||
| r1,751 |
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Workout Graph
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