Susanne Kuger v1:00/1:00r...5 row
973
Meters
13:00.0
Time
6:40.8
Pace
34
Calories
102
Heart Rate
| Rest Distance | 187 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,160 |
| Overall Time | 18:00.0 |
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 318 |
| Stroke Rate | 6 |
| Stroke Count | 105 |
| Drag Factor | 47 |
July 20, 2025 18:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 973 | 6:40.8 | 5 | 318 | 6 | 102 | |
| 1:00.0 | 224 | 2:13.9 | 146 | 801 | 30 | 127 | |
| r: 1:00 | 187 | ||||||
| 2:00.0 | 375 | 2:40.0 | 85 | 594 | 25 | 149 | |
| 0 | 77 | ||||||
| 0 | 86 | ||||||
| 0 | 75 | ||||||
| r187 |
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Workout Graph
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