Susanne Kuger 15:00 row
3,029
Meters
15:00.0
Time
2:28.5
Pace
164
Calories
154
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 27 |
| Stroke Count | 414 |
| Drag Factor | 124 |
July 16, 2025 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,029 | 2:28.5 | 107 | 667 | 27 | 154 |
| 3:00.0 | 587 | 2:33.3 | 97 | 634 | 28 | 147 |
| 6:00.0 | 608 | 2:28.0 | 108 | 671 | 28 | 149 |
| 9:00.0 | 609 | 2:27.7 | 108 | 673 | 28 | |
| 12:00.0 | 614 | 2:26.5 | 111 | 682 | 27 | 162 |
| 15:00.0 | 611 | 2:27.2 | 110 | 676 | 26 | 161 |
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Workout Graph
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