Susanne Kuger v1:00/1:00r...7 row
3,338
Meters
16:00.0
Time
2:23.7
Pace
184
Calories
146
Heart Rate
| Rest Distance | 1,097 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 4,435 |
| Overall Time | 23:00.0 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 28 |
| Stroke Count | 622 |
| Drag Factor | 124 |
June 23, 2025 22:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:00.0 | 3,338 | 2:23.7 | 118 | 705 | 28 | 146 | |
| 1:00.0 | 188 | 2:39.5 | 86 | 596 | 28 | 91 | |
| r: 1:00 | 172 | ||||||
| 2:00.0 | 408 | 2:27.0 | 110 | 678 | 29 | 148 | |
| r: 1:00 | 175 | ||||||
| 3:00.0 | 627 | 2:23.5 | 118 | 707 | 28 | 154 | |
| r: 1:00 | 162 | ||||||
| 4:00.0 | 824 | 2:25.6 | 113 | 690 | 28 | 150 | |
| r: 1:00 | 126 | ||||||
| 3:00.0 | 623 | 2:24.4 | 116 | 699 | 29 | 158 | |
| r: 1:00 | 160 | ||||||
| 2:00.0 | 433 | 2:18.5 | 132 | 752 | 29 | 163 | |
| r: 1:00 | 149 | ||||||
| 1:00.0 | 236 | 2:07.1 | 170 | 886 | 29 | 163 | |
| r: 1:00 | 153 | ||||||
| r1,097 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.