Susanne Kuger 20:08 row
3,985
Meters
20:08.2
Time
2:31.5
Pace
215
Calories
154
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 27 |
| Stroke Count | 559 |
| Drag Factor | 140 |
April 06, 2025 22:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.2 | 3,985 | 2:31.5 | 100 | 645 | 27 | 154 |
| 5:00.0 | 952 | 2:37.5 | 89 | 607 | 27 | |
| 10:00.0 | 992 | 2:31.2 | 101 | 648 | 28 | |
| 15:00.0 | 1,006 | 2:29.1 | 106 | 663 | 28 | 152 |
| 20:00.0 | 1,017 | 2:27.4 | 109 | 675 | 28 | 157 |
| 20:08.2 | 19 | 3:35.7 | 35 | 419 | 8 | 154 |
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Workout Graph
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