Llewellyn Statton 40:00 row
9,850
Meters
40:00.0
Time
2:01.8
Pace
640
Calories
142
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 19 |
| Stroke Count | 781 |
| Drag Factor | 129 |
March 11, 2025 06:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,850 | 2:01.8 | 194 | 966 | 19 | 142 |
| 4:00.0 | 987 | 2:01.5 | 195 | 970 | 18 | 139 |
| 8:00.0 | 1,010 | 1:58.8 | 209 | 1018 | 20 | 139 |
| 12:00.0 | 1,037 | 1:55.7 | 226 | 1077 | 22 | 145 |
| 16:00.0 | 1,002 | 1:59.7 | 204 | 1001 | 20 | 145 |
| 20:00.0 | 978 | 2:02.6 | 189 | 952 | 18 | 141 |
| 24:00.0 | 941 | 2:07.5 | 169 | 880 | 17 | 142 |
| 28:00.0 | 981 | 2:02.3 | 191 | 958 | 20 | 141 |
| 32:00.0 | 1,002 | 1:59.7 | 204 | 1001 | 22 | 148 |
| 36:00.0 | 967 | 2:04.0 | 183 | 930 | 20 | 141 |
| 40:00.0 | 947 | 2:06.7 | 172 | 892 | 18 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.