Llewellyn Statton 2x5:00/3:00r row
2,823
Meters
10:00.0
Time
1:46.2
Pace
216
Calories
| Rest Distance | 37 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,860 |
| Overall Time | 16:00.0 |
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1303 |
| Stroke Rate | 32 |
| Stroke Count | 322 |
| Drag Factor | 134 |
February 19, 2025 08:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,823 | 1:46.2 | 292 | 1303 | 32 | |
| 5:00.0 | 1,408 | 1:46.5 | 289 | 1296 | 32 | |
| 5:00.0 | 1,416 | 1:45.9 | 294 | 1313 | 32 | |
| r37 |
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Workout Graph
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