Llewellyn Statton v5000m/r...1 row
5,000
Meters
17:17.0
Time
1:43.7
Pace
397
Calories
174
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,000 |
| Overall Time | 17:17.0 |
| Average Watts | 314 |
|---|---|
| Calories Per Hour | 1380 |
| Stroke Rate | 33 |
| Stroke Count | 575 |
| Drag Factor | 0 |
February 14, 2025 07:29:15
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:17.0 | 5,000 | 1:43.7 | 314 | 1380 | 33 | 174 |
| 17:17.0 | 5,000 | 1:43.7 | 314 | 1380 | 33 | 187 |
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Workout Graph
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Rowed on EXR: Full Circle - 5 kilometer