Llewellyn Statton v5:00/r...2 row
11,029
Meters
45:00.0
Time
2:02.4
Pace
716
Calories
145
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 11,029 |
| Overall Time | 45:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 20 |
| Stroke Count | 889 |
| Drag Factor | 0 |
February 12, 2025 06:54:37
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,029 | 2:02.4 | 191 | 956 | 20 | 145 |
| 5:00.0 | 1,206 | 2:04.3 | 182 | 926 | 18 | 142 |
| 40:00.0 | 9,823 | 2:02.1 | 192 | 960 | 20 | 145 |
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Workout Graph
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Rowed on EXR: EXR | Endurance Rally 2 on EXR World - Endurance Rally 2