Llewellyn Statton v2:30/r...3 row
8,971
Meters
35:00.0
Time
1:57.0
Pace
611
Calories
129
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,971 |
| Overall Time | 35:00.0 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 20 |
| Stroke Count | 691 |
| Drag Factor | 0 |
January 25, 2025 07:37:16
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 8,971 | 1:57.0 | 218 | 1051 | 20 | 129 |
| 2:30.0 | 624 | 2:00.1 | 202 | 993 | 20 | 126 |
| 30:00.0 | 7,783 | 1:55.6 | 226 | 1079 | 20 | 168 |
| 2:30.0 | 564 | 2:12.9 | 149 | 812 | 17 | 142 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | Endurance Rally 1 on EXR World - Endurance Rally 1