Llewellyn Statton 20:00 BikeErg
11,400
Meters
20:00.0
Time
1:45.2
Pace
441
Calories
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1332 |
| RPM | 88 |
| Revolution Count | 1777 |
| Power/kg | 2.97 |
| Drag Factor | 89 |
September 14, 2024 11:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 11,400 | 1:45.2 | 300 | 1332 | 88 |
| 4:00.0 | 2,287 | 1:44.9 | 303 | 1342 | 89 |
| 8:00.0 | 2,288 | 1:44.8 | 303 | 1343 | 89 |
| 12:00.0 | 2,278 | 1:45.3 | 299 | 1330 | 89 |
| 16:00.0 | 2,256 | 1:46.3 | 291 | 1300 | 88 |
| 20:00.0 | 2,291 | 1:44.7 | 304 | 1347 | 89 |
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Workout Graph
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