Llewellyn Statton 3:21 row
704
Meters
3:21.1
Time
2:22.8
Pace
44
Calories
115
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 19 |
| Stroke Count | 62 |
| Drag Factor | 136 |
December 21, 2025 05:57:53
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:21.1 | 704 | 2:22.8 | 120 | 713 | 19 | 115 |
| 3:21.1 | 705 | 2:22.6 | 121 | 715 | 19 | 115 |
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