Llewellyn Statton 3:10 row
361
Meters
3:10.7
Time
4:24.1
Pace
18
Calories
25
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 365 |
| Stroke Rate | 11 |
| Stroke Count | 36 |
| Drag Factor | 84 |
December 18, 2025 06:15:13
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:10.7 | 361 | 4:24.1 | 19 | 365 | 11 | 25 |
| 1:00.0 | 173 | 2:53.4 | 67 | 530 | 18 | 80 |
| 2:00.0 | 168 | 2:58.5 | 61 | 511 | 17 | |
| 3:00.0 | 20 | 25:00.0 | 0 | 300 | 1 | |
| 3:10.7 | 0 |
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