Llewellyn Statton 5:00 row
295
Meters
5:00.0
Time
8:28.4
Pace
18
Calories
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 309 |
| Stroke Rate | 5 |
| Stroke Count | 25 |
| Drag Factor | 134 |
December 09, 2025 05:28:51
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 295 | 8:28.4 | 3 | 309 | 5 |
| 5:00.0 | 295 | 8:28.4 | 3 | 309 | 5 |
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