Llewellyn Statton 4:20 row
1,040
Meters
4:20.3
Time
2:05.1
Pace
68
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 22 |
| Stroke Count | 91 |
| Drag Factor | 137 |
October 23, 2025 17:00:31
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.3 | 1,040 | 2:05.1 | 179 | 914 | 22 |
| 4:20.3 | 1,040 | 2:05.1 | 179 | 914 | 22 |
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