Llewellyn Statton 3x2500m/3:00r row
7,500
Meters
27:15.9
Time
1:49.0
Pace
557
Calories
| Rest Distance | 80 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,580 |
| Overall Time | 36:15.9 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1228 |
| Stroke Rate | 22 |
| Stroke Count | 641 |
| Drag Factor | 134 |
October 19, 2025 07:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:15.9 | 7,500 | 1:49.0 | 270 | 1228 | 22 | |
| 9:06.3 | 2,500 | 1:49.2 | 268 | 1223 | 22 | |
| 9:05.2 | 2,500 | 1:49.0 | 270 | 1229 | 23 | |
| 9:04.5 | 2,500 | 1:48.9 | 271 | 1232 | 24 | |
| r80 |
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Workout Graph
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