Llewellyn Statton 10x200m/1:30r row
2,000
Meters
5:43.1
Time
1:25.7
Pace
204
Calories
| Rest Distance | 519 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 2,519 |
| Overall Time | 20:43.1 |
| Average Watts | 555 |
|---|---|
| Calories Per Hour | 2208 |
| Stroke Rate | 42 |
| Stroke Count | 285 |
| Drag Factor | 137 |
October 15, 2025 17:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:43.1 | 2,000 | 1:25.7 | 555 | 2208 | 42 | |
| 0:34.5 | 200 | 1:26.2 | 545 | 2177 | 40 | |
| 0:34.6 | 200 | 1:26.5 | 541 | 2161 | 42 | |
| 0:34.3 | 200 | 1:25.7 | 555 | 2210 | 42 | |
| 0:34.5 | 200 | 1:26.2 | 545 | 2177 | 40 | |
| 0:34.3 | 200 | 1:25.7 | 555 | 2210 | 42 | |
| 0:34.2 | 200 | 1:25.5 | 560 | 2227 | 42 | |
| 0:34.4 | 200 | 1:26.0 | 550 | 2193 | 44 | |
| 0:34.4 | 200 | 1:26.0 | 550 | 2193 | 42 | |
| 0:34.3 | 200 | 1:25.7 | 555 | 2210 | 44 | |
| 0:33.7 | 200 | 1:24.2 | 585 | 2314 | 48 | |
| r519 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.