Llewellyn Statton 6x1000m/2:00r row
6,000
Meters
20:39.8
Time
1:43.3
Pace
474
Calories
| Rest Distance | 225 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,225 |
| Overall Time | 32:39.8 |
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1392 |
| Stroke Rate | 28 |
| Stroke Count | 610 |
| Drag Factor | 137 |
October 08, 2025 06:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:39.8 | 6,000 | 1:43.3 | 317 | 1392 | 28 | |
| 3:28.4 | 1,000 | 1:44.2 | 309 | 1364 | 27 | |
| 3:26.4 | 1,000 | 1:43.2 | 318 | 1395 | 29 | |
| 3:25.3 | 1,000 | 1:42.6 | 324 | 1413 | 28 | |
| 3:26.4 | 1,000 | 1:43.2 | 318 | 1395 | 28 | |
| 3:26.5 | 1,000 | 1:43.2 | 318 | 1394 | 29 | |
| 3:26.7 | 1,000 | 1:43.3 | 317 | 1391 | 30 | |
| r225 |
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Workout Graph
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