Llewellyn Statton 10x2:00/1:00r row
5,801
Meters
20:00.0
Time
1:43.4
Pace
458
Calories
| Rest Distance | 275 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,076 |
| Overall Time | 30:00.0 |
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1388 |
| Stroke Rate | 31 |
| Stroke Count | 639 |
| Drag Factor | 137 |
September 28, 2025 08:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,801 | 1:43.4 | 316 | 1388 | 31 | |
| 2:00.0 | 581 | 1:43.2 | 318 | 1393 | 30 | |
| 2:00.0 | 578 | 1:43.8 | 313 | 1376 | 31 | |
| 2:00.0 | 578 | 1:43.8 | 313 | 1376 | 31 | |
| 2:00.0 | 578 | 1:43.8 | 313 | 1376 | 30 | |
| 2:00.0 | 574 | 1:44.5 | 306 | 1354 | 31 | |
| 2:00.0 | 579 | 1:43.6 | 315 | 1382 | 31 | |
| 2:00.0 | 575 | 1:44.3 | 308 | 1360 | 31 | |
| 2:00.0 | 576 | 1:44.1 | 310 | 1365 | 31 | |
| 2:00.0 | 576 | 1:44.1 | 310 | 1365 | 32 | |
| 2:00.0 | 607 | 1:38.8 | 362 | 1547 | 36 | |
| r275 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.