Llewellyn Statton 10x200m/1:30r row
2,000
Meters
6:02.5
Time
1:30.6
Pace
190
Calories
| Rest Distance | 468 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 2,468 |
| Overall Time | 21:02.5 |
| Average Watts | 470 |
|---|---|
| Calories Per Hour | 1918 |
| Stroke Rate | 38 |
| Stroke Count | 270 |
| Drag Factor | 141 |
September 22, 2025 06:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:02.5 | 2,000 | 1:30.6 | 470 | 1918 | 38 | |
| 0:36.6 | 200 | 1:31.5 | 457 | 1872 | 36 | |
| 0:36.2 | 200 | 1:30.5 | 472 | 1925 | 36 | |
| 0:36.2 | 200 | 1:30.5 | 472 | 1925 | 38 | |
| 0:36.0 | 200 | 1:30.0 | 480 | 1952 | 38 | |
| 0:36.2 | 200 | 1:30.5 | 472 | 1925 | 38 | |
| 0:36.5 | 200 | 1:31.2 | 461 | 1885 | 38 | |
| 0:36.6 | 200 | 1:31.5 | 457 | 1872 | 39 | |
| 0:36.3 | 200 | 1:30.7 | 468 | 1911 | 40 | |
| 0:36.5 | 200 | 1:31.2 | 461 | 1885 | 39 | |
| 0:35.3 | 200 | 1:28.2 | 509 | 2052 | 44 | |
| r468 |
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Workout Graph
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