Llewellyn Statton 3x3000m/2:00r row
9,000
Meters
35:44.1
Time
1:59.1
Pace
602
Calories
| Rest Distance | 90 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,090 |
| Overall Time | 41:44.1 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 21 |
| Stroke Count | 785 |
| Drag Factor | 145 |
September 19, 2025 15:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:44.1 | 9,000 | 1:59.1 | 207 | 1012 | 21 | |
| 11:54.0 | 3,000 | 1:59.0 | 208 | 1014 | 21 | |
| 11:52.2 | 3,000 | 1:58.7 | 209 | 1020 | 22 | |
| 11:57.9 | 3,000 | 1:59.6 | 204 | 1003 | 22 | |
| r90 |
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Workout Graph
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