Llewellyn Statton 5:00 row
1,282
Meters
5:00.0
Time
1:57.0
Pace
86
Calories
149
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 133 |
August 27, 2025 06:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 20 | 149 |
| 1:00.0 | 248 | 2:00.9 | 198 | 980 | 19 | 129 |
| 2:00.0 | 267 | 1:52.3 | 247 | 1149 | 22 | 148 |
| 3:00.0 | 255 | 1:57.6 | 215 | 1039 | 20 | 154 |
| 4:00.0 | 264 | 1:53.6 | 239 | 1120 | 23 | 157 |
| 5:00.0 | 249 | 2:00.4 | 200 | 988 | 20 | 159 |
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Workout Graph
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