Llewellyn Statton 5:00 row
1,270
Meters
5:00.0
Time
1:58.1
Pace
83
Calories
140
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 133 |
August 16, 2025 08:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 20 | 140 |
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 22 | 124 |
| 2:00.0 | 260 | 1:55.3 | 228 | 1084 | 20 | 149 |
| 3:00.0 | 245 | 2:02.4 | 191 | 956 | 20 | 144 |
| 4:00.0 | 252 | 1:59.0 | 207 | 1013 | 21 | 142 |
| 5:00.0 | 247 | 2:01.4 | 195 | 972 | 21 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.