Llewellyn Statton 1x5:00/5:00r row
1,403
Meters
5:00.0
Time
1:46.9
Pace
107
Calories
| Rest Distance | 11 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,414 |
| Overall Time | 10:00.0 |
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1285 |
| Stroke Rate | 31 |
| Stroke Count | 154 |
| Drag Factor | 137 |
April 16, 2025 06:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,403 | 1:46.9 | 286 | 1285 | 31 | |
| 5:00.0 | 1,403 | 1:46.9 | 286 | 1285 | 31 | |
| r11 |
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Workout Graph
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