Jiwoong Kim 2x7:00/0:50r row
2,424
Meters
14:00.0
Time
2:53.2
Pace
123
Calories
191
Heart Rate
| Rest Distance | 23 |
|---|---|
| Rest Time | 1:40.0 |
| Overall Distance | 2,447 |
| Overall Time | 15:40.0 |
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 27 |
| Stroke Count | 385 |
| Drag Factor | 105 |
September 09, 2024 16:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 2,424 | 2:53.2 | 67 | 531 | 27 | 191 |
| 7:00.0 | 1,203 | 2:54.5 | 66 | 526 | 27 | 186 |
| 7:00.0 | 1,221 | 2:51.9 | 69 | 536 | 28 | 196 |
| r23 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.