Sean Erswell-Liljefelt 13:10 row

2,711

Meters

13:10.6

Time

2:25.8

Pace

155

Calories

134

Heart Rate

Average Watts113
Calories Per Hour688
Stroke Rate22
Stroke Count295
Drag Factor123

June 22, 2025 11:59:14

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: Ramp Test

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.