Russell Proutt 10:16 BikeErg
3,842
Meters
10:16.9
Time
2:40.5
Pace
100
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 590 |
| RPM | 52 |
| Revolution Count | 538 |
| Power/kg | 0.9 |
| Drag Factor | 123 |
February 20, 2025 18:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:16.9 | 3,842 | 2:40.5 | 85 | 590 | 52 |
| 5:00.0 | 1,865 | 2:40.8 | 84 | 589 | 52 |
| 10:00.0 | 1,877 | 2:39.8 | 86 | 595 | 53 |
| 10:16.9 | 100 | 2:49.0 | 73 | 549 | 50 |
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Workout Graph
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