Russell Proutt 0:39 row
137
Meters
0:39.0
Time
2:22.3
Pace
7
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 23 |
| Stroke Count | 15 |
| Drag Factor | 109 |
July 05, 2026 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:39.0 | 137 | 2:22.3 | 121 | 646 | 7 | 23 |
| 0:39.0 | 137 | 2:22.3 | 121 | 646 | 7 | 23 |
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Workout Graph
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