Rocki Rocki 4:00 row
985
Meters
4:00.0
Time
2:01.8
Pace
63
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 22 |
| Stroke Count | 90 |
| Drag Factor | 86 |
March 05, 2025 20:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 985 | 2:01.8 | 194 | 966 | 22 |
| 1:00.0 | 248 | 2:00.9 | 198 | 980 | 22 |
| 2:00.0 | 247 | 2:01.4 | 195 | 972 | 22 |
| 3:00.0 | 246 | 2:01.9 | 193 | 964 | 23 |
| 4:00.0 | 245 | 2:02.4 | 191 | 956 | 23 |
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Workout Graph
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