Rocki Rocki 15:00 row
3,367
Meters
15:00.0
Time
2:13.6
Pace
199
Calories
61
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 16 |
| Stroke Count | 246 |
| Drag Factor | 134 |
January 12, 2026 21:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,367 | 2:13.6 | 147 | 804 | 199 | 16 | 61 |
| 3:00.0 | 654 | 2:17.6 | 134 | 762 | 38 | 17 | 101 |
| 6:00.0 | 674 | 2:13.5 | 147 | 805 | 40 | 16 | 92 |
| 9:00.0 | 678 | 2:12.7 | 150 | 814 | 40 | 16 | 116 |
| 12:00.0 | 679 | 2:12.5 | 150 | 817 | 40 | 16 | |
| 15:00.0 | 684 | 2:11.5 | 154 | 828 | 41 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.