Rocki Rocki 10:00 row
2,364
Meters
10:00.0
Time
2:06.9
Pace
146
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 20 |
| Stroke Count | 201 |
| Drag Factor | 115 |
July 07, 2025 20:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,364 | 2:06.9 | 171 | 889 | 20 |
| 2:00.0 | 459 | 2:10.7 | 157 | 839 | 20 |
| 4:00.0 | 472 | 2:07.1 | 170 | 886 | 20 |
| 6:00.0 | 471 | 2:07.3 | 169 | 882 | 20 |
| 8:00.0 | 477 | 2:05.7 | 176 | 905 | 20 |
| 10:00.0 | 485 | 2:03.7 | 185 | 936 | 21 |
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Workout Graph
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