Melina Schmidt 3x20:00/3:00r row
13,181
Meters
1:00:00.0
Time
2:16.5
Pace
771
Calories
185
Heart Rate
| Rest Distance | 1,574 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 14,755 |
| Overall Time | 1:09:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 22 |
| Stroke Count | 1478 |
| Drag Factor | 122 |
October 29, 2024 18:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,181 | 2:16.5 | 137 | 772 | 22 | 185 |
| 20:00.0 | 4,421 | 2:15.7 | 140 | 781 | 22 | 181 |
| 20:00.0 | 4,423 | 2:15.6 | 140 | 782 | 22 | 188 |
| 20:00.0 | 4,337 | 2:18.3 | 132 | 754 | 22 | 187 |
| r1,574 |
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Workout Graph
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