Sign Up

Jordi Guasch v0:45/0:45r...20 row

4,142

Meters

15:00.0

Time

1:48.6

Pace

299

Calories

139

Heart Rate

Rest Distance267
Rest Time15:00.0
Overall Distance4,409
Overall Time30:00.0
Average Watts273
Calories Per Hour1239
Stroke Rate26
Stroke Count391
Drag Factor148

October 27, 2024 19:02:46

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,142 1:48.6 273 1239 26 139
0:45.0 202 1:51.3 253 1171 24 125
r: 0:45 4
0:45.0 210 1:47.1 285 1279 24 130
r: 0:45 13
0:45.0 206 1:49.2 269 1224 24 133
r: 0:45 20
0:45.0 204 1:50.2 261 1197 23 134
r: 0:45 13
0:45.0 209 1:47.6 281 1265 27 138
r: 0:45 18
0:45.0 209 1:47.6 281 1265 25 140
r: 0:45 13
0:45.0 205 1:49.7 265 1211 27 136
r: 0:45 15
0:45.0 205 1:49.7 265 1211 27 138
r: 0:45 14
0:45.0 203 1:50.8 257 1184 25 139
r: 0:45 13
0:45.0 210 1:47.1 285 1279 24 144
r: 0:45 10
0:45.0 205 1:49.7 265 1211 27 141
r: 0:45 15
0:45.0 212 1:46.1 293 1307 28 145
r: 0:45 20
0:45.0 217 1:43.6 314 1380 28 150
r: 0:45 15
0:45.0 206 1:49.2 269 1224 28 147
r: 0:45 14
0:45.0 202 1:51.3 253 1171 25 141
r: 0:45 8
0:45.0 206 1:49.2 269 1224 27 142
r: 0:45 11
0:45.0 204 1:50.2 261 1197 27 140
r: 0:45 11
0:45.0 204 1:50.2 261 1197 28 140
r: 0:45 18
0:45.0 204 1:50.2 261 1197 27 144
r: 0:45 8
0:45.0 220 1:42.2 327 1426 28 152
r: 0:45 14
r267

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.