Jordi Guasch 10:00 row
2,437
Meters
10:00.0
Time
2:03.1
Pace
156
Calories
146
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 25 |
| Stroke Count | 257 |
| Drag Factor | 143 |
September 03, 2025 07:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,437 | 2:03.1 | 188 | 945 | 25 | 146 |
| 2:00.0 | 455 | 2:11.8 | 153 | 825 | 25 | 129 |
| 4:00.0 | 504 | 1:59.0 | 207 | 1013 | 26 | 148 |
| 6:00.0 | 485 | 2:03.7 | 185 | 936 | 25 | 146 |
| 8:00.0 | 475 | 2:06.3 | 174 | 897 | 25 | 145 |
| 10:00.0 | 517 | 1:56.0 | 224 | 1070 | 28 | 162 |
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Workout Graph
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