Jordi Guasch 10:00 row
2,500
Meters
10:00.0
Time
2:00.0
Pace
162
Calories
153
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 28 |
| Stroke Count | 280 |
| Drag Factor | 141 |
September 01, 2025 07:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,500 | 2:00.0 | 203 | 997 | 28 | 153 |
| 2:00.0 | 497 | 2:00.7 | 199 | 984 | 26 | 134 |
| 4:00.0 | 505 | 1:58.8 | 209 | 1018 | 26 | 153 |
| 6:00.0 | 496 | 2:00.9 | 198 | 980 | 29 | 157 |
| 8:00.0 | 491 | 2:02.1 | 192 | 960 | 29 | 158 |
| 10:00.0 | 511 | 1:57.4 | 216 | 1044 | 31 | 165 |
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Workout Graph
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